How to relax after a hard day's work? How to get rid of disturbing thoughts? How to relieve stress? This video will help you.
A great idea for relaxation is a head massage. Making a masseur for the scalp with your own hands, from the whisk from the mixer. Apply a drop of hot glue to the ends of the bars so that the massager does not scratch the scalp. Enjoy the massage! Many people use it to get rid of migraines, relax the muscles of the head and neck, and this tool helps strengthen hair follicles and hair growth.
Massage is the best way to relax and rejuvenate after a hard day. Properly done massage not only has a healing effect, but also brings a lot of pleasure. Especially foot massage. By the way, this is a great opportunity to do something nice for your loved one. I'll show you how to do a foot massage correctly.
Another sure way to relax is to draw. You do not need to have talent for this. You can draw different patterns and ornaments, mandalas and doodles. Such a drawing is something like a meditation. While drawing, pay attention to how soon lightness and good mood will appear.
TIMESTAMPS:
3:09 DIY sculp massager
3:42 Foot massage
4:41 Relaxing drawing
8:45 How to reduce stress through exercise
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Our Social Media:
Facebook: https://www.facebook.com/5Minute.Craf...
Instagram: https://www.instagram.com/5.min.crafts/
Twitter: https://twitter.com/5m_crafts
5-Minute Crafts KIDS: https://goo.gl/PEuLVt
The Bright Side of Youtube: https://goo.gl/rQTJZz
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For more videos and articles visit: http://www.brightside.me/
Music by Epidemic Sound: https://www.epidemicsound.com/ This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.
The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.
A great idea for relaxation is a head massage. Making a masseur for the scalp with your own hands, from the whisk from the mixer. Apply a drop of hot glue to the ends of the bars so that the massager does not scratch the scalp. Enjoy the massage! Many people use it to get rid of migraines, relax the muscles of the head and neck, and this tool helps strengthen hair follicles and hair growth.
Massage is the best way to relax and rejuvenate after a hard day. Properly done massage not only has a healing effect, but also brings a lot of pleasure. Especially foot massage. By the way, this is a great opportunity to do something nice for your loved one. I'll show you how to do a foot massage correctly.
Another sure way to relax is to draw. You do not need to have talent for this. You can draw different patterns and ornaments, mandalas and doodles. Such a drawing is something like a meditation. While drawing, pay attention to how soon lightness and good mood will appear.
TIMESTAMPS:
3:09 DIY sculp massager
3:42 Foot massage
4:41 Relaxing drawing
8:45 How to reduce stress through exercise
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/5Minute.Craf...
Instagram: https://www.instagram.com/5.min.crafts/
Twitter: https://twitter.com/5m_crafts
5-Minute Crafts KIDS: https://goo.gl/PEuLVt
The Bright Side of Youtube: https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
For more videos and articles visit: http://www.brightside.me/
Music by Epidemic Sound: https://www.epidemicsound.com/ This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.
The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.
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