Sport and home workouts have a number of health benefits: increases metabolism improves sleep, slow down the aging process, helps your brain to work better. Moreover, workouts also prevent weight gain and reduce depression. Watch this video and get motivated to start workouts! These sports hacks are so helpful if you've just started going to the gym! How to pack your hygiene products, hide perspiration stains, make an armband for workouts and much more!
Sport changes our body in unbelievable ways! There are so many positive effects on our organism; it slows down the ageing process, improves stamina, increases metabolism, gives you better sleep, your brain starts working faster! Watch this video and get motivated to start doing workout if you haven't already! :)
You'll also discover tons of super handy sporty hacks and tricks! Find out how to hide perspiration stains using simple hygienic pad, how to control water balance, avoid bad smell, using tea bags as shoe freshener, keep your sneakers perfectly clean, make voluminonus ponytails and much more helpful stuff!
Here are super-handy sports tips and tricks:
- Make an armband out of a sock. Cut off the toes and heels part and pull the sock up your arm
- Attach keys to the laces on your sneakers
- Always check your water balance and learn our trick
- Check out a perfect folding technique to fold your sports clothes for space saving. Also, you will find how to fold socks
- Use a shower cup to store your sneakers in a sport bag
- Use a vacuum cleaner to clean sneakers
TIMESTAMPS:
0:06 Sports hacks for clothes
1:30 Sock phone holder
2:28 The best ever booty workout
6:36 Non-slips socks
6:57 Best exercises for home
10:00 Bicycle life hacks
12:20 Sports exercises for friends
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Facebook: https://www.facebook.com/5Minute.Craf...
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Twitter: https://twitter.com/5m_crafts
5-Minute Crafts KIDS: https://goo.gl/PEuLVt
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The Bright Side of Youtube: https://goo.gl/rQTJZz This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.
The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.
Sport changes our body in unbelievable ways! There are so many positive effects on our organism; it slows down the ageing process, improves stamina, increases metabolism, gives you better sleep, your brain starts working faster! Watch this video and get motivated to start doing workout if you haven't already! :)
You'll also discover tons of super handy sporty hacks and tricks! Find out how to hide perspiration stains using simple hygienic pad, how to control water balance, avoid bad smell, using tea bags as shoe freshener, keep your sneakers perfectly clean, make voluminonus ponytails and much more helpful stuff!
Here are super-handy sports tips and tricks:
- Make an armband out of a sock. Cut off the toes and heels part and pull the sock up your arm
- Attach keys to the laces on your sneakers
- Always check your water balance and learn our trick
- Check out a perfect folding technique to fold your sports clothes for space saving. Also, you will find how to fold socks
- Use a shower cup to store your sneakers in a sport bag
- Use a vacuum cleaner to clean sneakers
TIMESTAMPS:
0:06 Sports hacks for clothes
1:30 Sock phone holder
2:28 The best ever booty workout
6:36 Non-slips socks
6:57 Best exercises for home
10:00 Bicycle life hacks
12:20 Sports exercises for friends
__________________________________________________________________
Our Social Media:
5-Minute Crafts: https://www.goo.gl/8JVmuC
Facebook: https://www.facebook.com/5Minute.Craf...
Instagram: https://www.instagram.com/5.min.crafts/
Twitter: https://twitter.com/5m_crafts
5-Minute Crafts KIDS: https://goo.gl/PEuLVt
5-Minute Crafts GIRLY: https://goo.gl/fWbJqz
The Bright Side of Youtube: https://goo.gl/rQTJZz This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.
The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.
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