Stress is a response of the human body to overstrain, negative emotions or just monotonous fuss. During stress, the human body produces the hormone adrenaline, which makes you look for a way out. Stress in small quantities is necessary for everyone, as it makes you think, look for a way out of the problem, without stress in General life would be boring. But on the other hand, if the stress becomes too much, the body weakens, loses strength and the ability to solve problems
A huge number of scientific works are devoted to this problem. The mechanisms of stress have been studied in detail and are quite complex: they are associated with our hormonal, nervous, vascular systems.
It should be noted that strong stress affects health. Stress reduces immunity and is the cause of many diseases. Therefore, it is necessary to be able to resist stress and to set a positive life attitude.
The best way is to disconnect from your daily duties for a while and listen to relaxing music or turn on anti-stress videos. We have just gathered for you a collection of the most amazing and relaxing video subassemblies. Take this video a few minutes and your body will feel the strength to work on!
In addition, this video has useful life hacks and how you can relax with the help of physical work. Watch the video and you will learn how to make a slide in the form of a huge Nutela. If you like to draw, here is a selection for you with relaxing drawing techniques.
This and many other see in our video! Don't forget to send it to your friends!
TIMESTAMPS:
0:06 Antistress
5:12 Sand patterns
7:37 DIY nutella slime
9:23 Relaxing drawing
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