The human body is an amazing and mysterious creation of nature. We strive to comprehend the mysteries of ocean and space, and your own body to study is not in a hurry. So let's fix it! In this video, a few tricks of the human body that will help you effectively, and most importantly almost instantly cope with small problems that arise from time to time in the body of any person.
Sometimes hiccups take us by surprise. Three SIPS of water, deep balanced breathing, jumping on one leg - it seems that no methods are able to cope with the hiccups. The next time this attack catches up with you again, raise your hands as high as possible and try to take a few breaths of air. You'll see, the hiccups will stop soon.
Probably the most annoying thing that can happen when we sit in the same position for a long time. Feet then simply do not feel up to them is impossible. You can get rid of cramps in two ways: first, try to massage and stretch the muscles, which formed a spasm, and secondly – pull several times the big toe. The cramps will soon pass.
We all get stressed out. It's an inevitable part of our lives. But don't let this condition control you! If you are angry or worried, suck your thumb. After a few minutes, your brain will stop fixating on the unpleasant moment, and the body will relax.
Everyone knows this unpleasant feeling when the side hurts after running. We found a quick way to get back to normal! Just take a deep breath, stand on one leg and gently massage the sore spot. In a few seconds you will feel better!
Take care of your body, listen to it!
TIMESTAMPS:
0:06 Body tricks
4:34 How to deceive your body
6:04 Painful point
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30+ GREAT TRICKS, WHICH DECEIVE YOUR BODY
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