28 INCREDIBLE HACKS TO HELP YOU RELAX AFTER A HARD DAY
  16:39

RELAXING TRICKS AND IDEAS FOR THE PERFECT RELAXATION

Sometimes we need a good massage and something very relaxing after a hard day at work. So, in this video, I wanted to share with you some relaxing DIYs and massage techniques that only reflexologists know.
You can massage parts of your ear to increase your relaxation and rejuvenate. If you massage the top inside part of your ear, it will immediately make you free refreshed and relax.
The sides of your years will help you fight inflammation in the body that causes acne.
The middle/lower part of your eyes relaxes your eyes and a bit lower; it relieves toothache.
If you’re struggling with vertigo, try to get someone to massage the back of your neck.
For those struggling with migraines, try massaging the slight side of your neck to eliminate it.
If someone is felling exhaustion, try rubbing your fingers quickly along their shoulders to relieve it.

Timestamps:
0:07 – Relaxing ear massage
2:27 – Hand reflexology
4:27 – Life when you love glitter (crafts ideas)
7:37 – Foot massage – reflexology
10:39 – Important acupressure points
11:59 – DIY massage tricks
15:14 – Pool noodle – back rolling

---------------------------------------------------------------------------------------

Our Social Media:

Facebook: https://www.facebook.com/5Minute.Crafts.Girly/
Instagram: https://www.instagram.com/5.min.crafts/
Twitter: https://twitter.com/5m_crafts

5-Minute Crafts: http://bit.ly/2itjCyw
5-Minute Crafts KIDS: https://goo.gl/PEuLVt

The Bright Side of Youtube: https://goo.gl/rQTJZz

----------------------------------------------------------------------------------------

For more videos and articles visit: http://www.brightside.me/

Music by Epidemic Sound: https://www.epidemicsound.com/