BRILLIANT WAYS TO STAY FIT WHILE WORKING OUT AT HOME
If you’re stuck at home and you’re looking for ways to pass the time, why not try my amazing home workout tutorials I have for you? They are very easy to follow and you can workout your entire body, build muscle and do some cardio from the comforts of your room.
You can do crunches by placing a toilet roll between your feet. This will make the exercise more difficult and it will help tone your abs.
Another great thing you can do with toilet roll is to turn an empty one into a phone holder you can use while working out.
I show you how you can do push-ups on two chairs. You simply place them facing each other, and you place one chair at the back for support (make sure it has enough weight to it). This way, you can raise the difficulty and exercise your entire body.
I also show you some motivating exercises you can with your other half to help you workout together.
Timestamps:
0:07 – Workouts you can do from home
1:05 – DIY phone holder
3:34 – Amazing chair push-ups
4:04 – Couples workout
10:39 – Couples side plank
12:35 – Simple whole body workout
17:13 – Leg drops
19:46 – Alternating toe touches
This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.
The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.
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Our Social Media:
Facebook: https://www.facebook.com/5Minute.Crafts.Girly/
Instagram: https://www.instagram.com/5.min.crafts/
Twitter: https://twitter.com/5m_crafts
5-Minute Crafts: http://bit.ly/2itjCyw
5-Minute Crafts KIDS: https://goo.gl/PEuLVt
The Bright Side of Youtube: https://goo.gl/rQTJZz
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For more videos and articles visit: http://www.brightside.me/
Music by Epidemic Sound: https://www.epidemicsound.com/
If you’re stuck at home and you’re looking for ways to pass the time, why not try my amazing home workout tutorials I have for you? They are very easy to follow and you can workout your entire body, build muscle and do some cardio from the comforts of your room.
You can do crunches by placing a toilet roll between your feet. This will make the exercise more difficult and it will help tone your abs.
Another great thing you can do with toilet roll is to turn an empty one into a phone holder you can use while working out.
I show you how you can do push-ups on two chairs. You simply place them facing each other, and you place one chair at the back for support (make sure it has enough weight to it). This way, you can raise the difficulty and exercise your entire body.
I also show you some motivating exercises you can with your other half to help you workout together.
Timestamps:
0:07 – Workouts you can do from home
1:05 – DIY phone holder
3:34 – Amazing chair push-ups
4:04 – Couples workout
10:39 – Couples side plank
12:35 – Simple whole body workout
17:13 – Leg drops
19:46 – Alternating toe touches
This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.
The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.
---------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/5Minute.Crafts.Girly/
Instagram: https://www.instagram.com/5.min.crafts/
Twitter: https://twitter.com/5m_crafts
5-Minute Crafts: http://bit.ly/2itjCyw
5-Minute Crafts KIDS: https://goo.gl/PEuLVt
The Bright Side of Youtube: https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
For more videos and articles visit: http://www.brightside.me/
Music by Epidemic Sound: https://www.epidemicsound.com/
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