All of this staying at home isn’t good for anyone! It’s time to move that body of yours! But don’t push yourself too hard! Enjoy a bit of chocolate here and there! Discover many different exercises you can do at home and learn a plethora of smart sport hacks to help you out and ease your daily exercise routine! Stay in shape and stay tuned for more amazing sport hacks.
00:00 Gym On Couch
01:06 Slippery Sock
01:54 Chair Exercise
02:40 Water Weights
03:29 Boxing Jeans
04:33 Leg Weights
05:52 DIY Dumbbell
07:15 Resistance Bands
07:57 Kitchen Gym
08:29 Toilet Paper Gym
09:34 Gym Pocket
10:54 Clean Yoga Mat
#HomeGym #WorkOut #HealthHacks
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