The human brain consists of the left and right hemispheres. At the same time, the left hemisphere basically controls the right side of the body, processes most of the information from the right eye, ear, leg, arm and transmits commands to them. The right hemisphere is respectively the opposite: it serves the left side of the body.
The dominant hemisphere of each person determines the individual characteristics of the individual. Left-brain people usually do science, and right-brain people are addicted to creativity and art. Do you know which part of the brain controls your actions - left or right? Take my quiz to find out!
How to train the brain? The basic idea is simple: do the usual things in an unusual way, and you will not let the brain "fade". For example, try brushing your teeth with your left hand if you are right handed, and right - if you are left handed. This simple action will help to improve mood and memory. Also, you can try reading a book upside down. During these unusual actions in the brain produce substances that protect us from depression.
TIMESTAMPS:
1:40 Which hemisphere of your brain is more developed?
3:38 Brain Exercise
4:51 How strong is your brain?
5:58 Optical illusion
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